Image via Wikipedia It doesn’t cost you anything to lower some pain and better manage stress. In fact, you already own it. You may know it as noodle or the little gray cells. Meet your mind. Since reading Healing Back Pain by John Sarno, M.D., I experience much less back pain than I have in … Read more
Image via Wikipedia Writers tend to be an insular lot. Let’s face it, we work on our own, stuck in our own headspace, most of the time. We sit in front of our computer, or if we’re particularly old school, typewriter, and venture nary a toe into the outside world. (Sometimes all day, sometimes all … Read more
Lisa’s book, The Hungry Mirror, tells the fictional story of a woman who starves until she finds herself trapped into a seeming-sanctuary cage of addictions walled by self-hatred and filled with doubt. She discovers the value of size zero is also zero. This novel doesn’t do the typical adolescent anorexia thing. Instead, the character is … Read more
Photo credit Sheila VooDoo I had surgery last week (doing fine, thank you), so I prepared ahead of time not knowing how much time I would miss work and blogging. I had no desire or energy to work for three days. By the fourth day, I could do a little work. Yesterday (one week after … Read more
Due to a big family event coming this month, I’ve been trying to get work done ahead so I can take a few days off. Alas, I came down with the flu and have been in slow mode all week. I only had one bad day where I stayed in bed all day — the … Read more